Services
Mel was amazing and made me feel comfortable and informed throughout the process. very professional. Highly recommended.
- Sarah Smith
Testimonials
The deep tissue massage was exactly what I needed to release the tension in my muscles. Thanks Mel
- Steve Alan
I highly recommend Slow It Down Therapy to anyone looking for a rejuvenating massage experience in the Portsmouth area
- Jenny Anderson
About
Slow It Down Therapy
Holistic Massage Specialist
At Slow it Down Holistic Therapies I believe in creating treatments that are truly effective and tailored to meet your needs, whether you need deep tissue relief ,sports recovery, injury prevention, or pure relaxation.As a Level 3 & 4 FHT Sports Massage and reiki practitioner, i take a whole body approach to healing, combining my deeper learning in anatomy and physiology with tailored treatments to meet your needs.
Each session begins with a detailed consultation (sports- functional assessment) allowing me to identify areas of tension imbalance or movement restrictions.Whether you are recovering from injury or preventing, my goal is to help you Slow down, restore, balance and feel your best.
💆♀️ Ready to feel amazing?
Get in touch to book a personalised massage treatment.
Instagram DM : @slow.itdowntherapies
Or
Email: slowitdowntherapy@gmail.com
Visit: The LANO, 10 Elm Grove, Southsea, Portsmouth, Southsea PO5 1JG